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Posts Tagged ‘red quinoa’

I normally write a blurb here about the dish, but this would only be redundant. The picture says it all.

Red Quinoa

  • 8 oz. box of quinoa
  • 1 ¼ cups of water
  • 3-4 cloves of garlic, minced
  • 1 orange
  • 1  lime
  • 2 teaspoons of soy sauce
  • 1 teaspoon of grated ginger
  • A drizzle of agave nectar
  • Salt, pepper, and chopped cilantro leaves
  • Sunflower seeds

Follow the directions on the box to cook the quinoa. In a bowl, whisk together the garlic, orange juice, orange zest, lime juice, soy sauce, grated ginger, agave nectar, salt, pepper and cilantro. Toast sunflower seeds until fragrant and incorporate them. Allow the flavors to marry in the refrigerator for a few hours (it only improves with time). gently warm in a covered pot before serving.

Cod

  • 2 cod filets
  • 1 container of crab meat
  • mayonnaise (béchamel optional)
  • sherry (optional)
  • Worcestershire
  • Hot sauce
  • Paprika

In a hot non-stick pan, sear the cod in olive oil with salt and pepper until browned on both sides.  I topped mine with a mixture of crab, béchamel, mayo, sherry, Worcestershire and hot sauce. Dust with paprika and bake in the oven. You know it’s done when the fish is completely opaque and white.

You can make this dish without béchamel or sherry, but here’s the recipe for béchamel. It’s a very simple sauce.


Bechamel recipe: (From Epicurious)

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 1/4 cups scalding milk
  • Salt
  • Freshly ground pepper

Melt the butter in a heavy-bottomed saucepan. Stir in the flour and cook, stirring constantly, until the paste cooks and bubbles a bit, but don’t let it brown — about 2 minutes. Add the hot milk, continuing to stir as the sauce thickens. Bring it to a boil. Add salt and pepper to taste, lower the heat, and cook, stirring for 2 to 3 minutes more. Remove from the heat. To cool this sauce for later use, cover it with wax paper or pour a film of milk over it to prevent a skin from forming.

Try adding cheese and mixing with pasta or whole grain mustard as a sauce for meats.

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